The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier

The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
sku: COM9781580627382USED
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   Description
Defines and explains the Pilates exercise method, introduces Joseph Pilates and his ideologies, and details various exercises to help maintain a healthy body.
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