The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation [Soft Cover ]

The Complete Yoga Book: Yoga of Breathing, Yoga of Posture, Yoga of Meditation [Soft Cover ]
sku: COM9780805209693NEW
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   Description
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
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