The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships

The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
sku: COM9781683731023USED
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
$19.23
Shipping from: Canada
   Description
Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change
   Price history chart & currency exchange rate

Customers also viewed

in this storein other stores

The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection (Paperback or Softback)
43%
$16.96
The Essential Family Therapy Workbook: Exercises to Improve Communication, Resolve Conflict, and Build Connection (Paperback or Softback)
I Chin Ching: 49 Exercises to Build Strength, Increase Flexibility, and Improve Balance
28%
$23.16
I Chin Ching: 49 Exercises to Build Strength, Increase Flexibility, and Improve Balance
The Relational Judaism Handbook: How to Create a Relational Engagement Campaign to Build and Deepen Relationships in Your Community
26%
$24.97
The Relational Judaism Handbook: How to Create a Relational Engagement Campaign to Build and Deepen Relationships in Your Community
Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility
23%
$19.73
Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility
Play Therapy Activities for Mindfulness : 80 Play-based Exercises to Improve Emotional Regulation and Strengthen the Parent-child Connection
21%
$11.24
Play Therapy Activities for Mindfulness : 80 Play-based Exercises to Improve Emotional Regulation and Strengthen the Parent-child Connection
The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
19%
$6.31
The Squeaky Wheel: Complaining the Right Way to Get Results, Improve Your Relationships, and Enhance Self-Esteem
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
15%
$14.50
The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up
How to Breathe : Improve Your Breathing for Health, Happiness and Well-being - Includes over 30 Breathing Exercises and Techniques
14%
$15.51
How to Breathe : Improve Your Breathing for Health, Happiness and Well-being - Includes over 30 Breathing Exercises and Techniques
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
11%
$43.96
CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
Little Rabbit and the Grumpy-Poos: Helping children to navigate difficult relationships
10%
$14.64
Little Rabbit and the Grumpy-Poos: Helping children to navigate difficult relationships
Get Better: 15 Proven Practices to Build Effective Relationships at Work [Soft Cover ]
2%
$14.47
Get Better: 15 Proven Practices to Build Effective Relationships at Work [Soft Cover ]
The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
1%
$17.66
The Overcoming Jealousy Workbook: Daily Writing Prompts and Exercises for Overcoming Jealousy in Relationships
Rhythm Workshop: 575 Reproducible Exercises Designed to Improve Rhythmic Reading Skills, Comb Bound Book & CD [Soft Cover ]
1%
$25.07
Rhythm Workshop: 575 Reproducible Exercises Designed to Improve Rhythmic Reading Skills, Comb Bound Book & CD [Soft Cover ]
Sexpectations : Helping the Next Generation Navigate Healthy Relationships
1%
$15.97
Sexpectations : Helping the Next Generation Navigate Healthy Relationships
Permission to Put Yourself First: Questions, Exercises, and Advice to Transform All Your Relationships
1%
$6.75
Permission to Put Yourself First: Questions, Exercises, and Advice to Transform All Your Relationships
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
1%
$11.12
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
1%
$7.59
Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
My Horse Riding Makeover: 10 Simple Equestrian Lessons, Habits and Exercises you need to know to improve your horseback riding today
1%
$17.97
My Horse Riding Makeover: 10 Simple Equestrian Lessons, Habits and Exercises you need to know to improve your horseback riding today
Unfuck Your Boundaries Workbook : Build Better Relationships Through Consent, Communication, and Expressing Your Needs
1%
$8.87
Unfuck Your Boundaries Workbook : Build Better Relationships Through Consent, Communication, and Expressing Your Needs
Cure Back Pain: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension and Reduce Stress
1%
$21.45
Cure Back Pain: 80 Personalized Easy Exercises for Spinal Training to Improve Posture, Eliminate Tension and Reduce Stress
Executive Engagement Strategies: How to Have Conversations and Develop Relationships that Build B2B Business
1%
$26.82
Executive Engagement Strategies: How to Have Conversations and Develop Relationships that Build B2B Business
Mailed It!: A Guide to Crafting Emails That Build Relationships and Get Results
1%
$19.40
Mailed It!: A Guide to Crafting Emails That Build Relationships and Get Results
Pilates for Athletes : More Than 200 Exercises and Flows to Improve Performance in Any Sport
1%
$15.55
Pilates for Athletes : More Than 200 Exercises and Flows to Improve Performance in Any Sport
Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
1%
$8.89
Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person
1%
$21.30
Improve Your People Skills: How to Connect With Anyone, Communicate Effectively, Develop Deep Relationships, and Become a People Person
Everyday Pr : Harnessing Public Relations to Build Relationships, Brands, and Businesses
1%
$25.84
Everyday Pr : Harnessing Public Relations to Build Relationships, Brands, and Businesses
The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood
1%
$19.61
The CBT Toolbox for Young Adults: 170 Tools for Coping with Stress, Building Healthy Habits & Navigating Adulthood
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)
1%
$42.78
Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60 (Strength Training for Seniors)
30 Days to Taming Your Tongue: What You Say (and Don't Say) Will Improve Your Relationships
1%
$6.92
30 Days to Taming Your Tongue: What You Say (and Don't Say) Will Improve Your Relationships
10,000 Subtraction Problems Practice Workbook: Improve Your Math Fluency Series
1%
$5.99
10,000 Subtraction Problems Practice Workbook: Improve Your Math Fluency Series
Тонкий Пинцет наклейка для скрапбукинга Washi из нержавеющей стали для журнал, альбома, школы, офиса, канцелярские принадлежности
1%
$0.42
Тонкий Пинцет наклейка для скрапбукинга Washi из нержавеющей стали для журнал, альбома, школы, офиса, канцелярские принадлежности
4600528372
-9%
1%
~ $57.50
4600528372
Shockproof Protective Cover Soft Silicone Case Shell Protector for-S-amsung -Galaxy SmartTag Bluetooth Tracker Accessories
1%
$0.64
Shockproof Protective Cover Soft Silicone Case Shell Protector for-S-amsung -Galaxy SmartTag Bluetooth Tracker Accessories
Новая милая плюшевая сумка-мессенджер с аниме «Время приключений» для мальчиков, Финн, набивные сумки через плечо для женщин
1%
$14.50
Новая милая плюшевая сумка-мессенджер с аниме «Время приключений» для мальчиков, Финн, набивные сумки через плечо для женщин
1 шт. пневматический компрессор насос шланг полиуретановая труба с американским адаптером быстрого подключения воздушный шланг 25 футов для электроинструментов аксессуары
-2%
1%
$23.23
1 шт. пневматический компрессор насос шланг полиуретановая труба с американским адаптером быстрого подключения воздушный шланг 25 футов для электроинструментов аксессуары
Платье-миди женское свободного кроя, элегантное однотонное эластичное платье на бретелях, стильная длинная одежда с открытой спиной
1%
$3.24
Платье-миди женское свободного кроя, элегантное однотонное эластичное платье на бретелях, стильная длинная одежда с открытой спиной