The Art of Serenity, Paperback Book, By: Roger Hutchison

This book is a must-have for anyone suffering from pain, depression, and fear. It helps them break the cycle of emotional distress that accompanies mental illness, and provides them with suggestions that will help them draw inspiration for reassurance and comfort. Art, such as photography and drawing, suggests a haven for the wounded soul to heal its wounds and return to its former state of health and hope. In each chapter of the book, Hutcheson includes, in addition to his stories about his personal life, a variety of spiritual and intellectual meditations and creative exercises, such as photography, nature walks, music, and drawing, urging those who are tired, sick, or anxious to shake off the dust of fatigue from their soul and rise to discover ways to heal physically and find peace in the soul. The author hopes that this book will change the readers' outlook on life and find themselves in the midst of internal and external turmoil.