The Art of Chi Kung: Making the Most of Your Vital Energy

The Art of Chi Kung: Making the Most of Your Vital Energy
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   Description
Chi Kung is the Chinese art of developing energy. Today, Chi Kung is becoming increasingly popular around the world as a means of stress management, healing, and maintaining fitness. THE ART OF CHI KUNG explains its principles and philosophy and how it works and includes the main Chi Kung exercises, fully illustrated.
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