Texas Two-Step: Diet-Achieve Health And Happiness

This book is not just about diet, but life, and through the two key elements of determination and dedication, life can be lived even richer! Each chapter presents clear and concise, easy-to-follow steps paired with nuggets of wisdom from both ancient and modern sources, detailing the Texas Two-Step Diet and providing inspiration to take ownership of habits, priorities, and goals. Texas Two-Step Diet also focuses on overall body health, including information on nutritional supplements, as well as healthy food sources.