Tervendav teadvelolek. Praktiline juhis valu ja stressi kahandamiseks
Description
See raamat õpetab toime tulema valuga. Teadveloleku-põhine valuga toimetulek kasutab iidseid meditatsioone, mis olid Läänes veel hiljaaegu suuresti tundmata. Autorid annavad sammsammulise juhendi, et teid kannatamisest läbi aidata. Nad näitavad, millised tegevused on abistavad, millised kahjustavad, ja kuidas muuta mõtlemist avatumaks ja osavõtlikumaks, mis, nii kummaline kui see ka võib paista, likvideerib suure osa kannatusest.
Technical Details
| abonement: | false |
| age: | 0 |
| author: | Vidyamala Burch, Danny Penman |
| genres_list: | 5182 |
| ISBN: | 9789949850884 |
| lang: | et |
| publisher: | Eesti digiraamatute keskus OU |
| Type: | book |
| year: | 2017 |
| Форматы: | FB2.ZIP,FB3,EPUB,IOS.EPUB,TXT.ZIP,RTF.ZIP,A4.PDF,A6.PDF,MOBI.PRC,TXT |
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