Termurah Chia seed kemasan 50gr
Описание
Manfaat chia seed untuk tubuh:
•Sumber Serat yang Baik.
Kandungan Nutrisi yang Melimpah dengan Sedikit Kalori.
Menurunkan Risiko Penyakit Jantung.
Mengurangi Kadar Gula Darah.
Mengurangi Peradangan Kronis.
Menjaga Kesehatan Tulang.
Melawan Pertumbuhan Kanker.
Menurunkan Berat Badan.
Cara mengkonsumsi Chia Seed
Tambahkan satu sendok makan chia seed di smoothie.
Taburkan satu sendok makan chia seed di salad.
Rendam chia seed dalam air dengan perbandingan satu banding enam belas selama dua puluh menit.
Buat puding chia seed dengani mencampurkannya ke susu atau yoghurt. Biarkan semalaman di kulkas.
Bisa dicampurkan untuk membuat minuman jsr
•Sumber Serat yang Baik.
Kandungan Nutrisi yang Melimpah dengan Sedikit Kalori.
Menurunkan Risiko Penyakit Jantung.
Mengurangi Kadar Gula Darah.
Mengurangi Peradangan Kronis.
Menjaga Kesehatan Tulang.
Melawan Pertumbuhan Kanker.
Menurunkan Berat Badan.
Cara mengkonsumsi Chia Seed
Tambahkan satu sendok makan chia seed di smoothie.
Taburkan satu sendok makan chia seed di salad.
Rendam chia seed dalam air dengan perbandingan satu banding enam belas selama dua puluh menit.
Buat puding chia seed dengani mencampurkannya ke susu atau yoghurt. Biarkan semalaman di kulkas.
Bisa dicampurkan untuk membuat minuman jsr
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