Termurah!!!! Organic Pearl Barley / Biji Jali-Jali 500 Gram
Description
Termurah!! Organic Pearl Barley / Biji Jali-Jali Ukuran 500 Gram
Barley memiliki banyak manfaat untuk kesehatan, di antaranya:
Menjaga berat badan: Serat dalam barley dapat membuat Anda merasa kenyang lebih lama.
Menurunkan kolesterol: Serat larut dalam barley dapat mengurangi penyerapan kolesterol.
Menurunkan risiko penyakit jantung: Serat dalam barley dapat menurunkan kadar kolesterol, sedangkan kaliumnya dapat menurunkan tekanan darah.
Mencegah diabetes: Barley dapat mencegah diabetes tipe 2 dengan menurunkan kadar gula darah.
Mencegah batu empedu: Serat dalam barley sangat baik untuk mencegah terjadinya batu empedu.
Mencegah kanker usus besar: Serat dalam barley mampu membersihkan usus lebih optimal.
Mengurangi peradangan: Barley mengandung lignan, sejenis antioksidan yang dapat membantu mengurangi peradangan.
Melancarkan saluran pencernaan: Serat dalam barley juga bermanfaat untuk melancarkan pencernaan dan mencegah konstipasi.
Barley dapat diolah menjadi berbagai masakan, seperti sup, bubur, cabai, panekuk, dan roti.
Barley memiliki banyak manfaat untuk kesehatan, di antaranya:
Menjaga berat badan: Serat dalam barley dapat membuat Anda merasa kenyang lebih lama.
Menurunkan kolesterol: Serat larut dalam barley dapat mengurangi penyerapan kolesterol.
Menurunkan risiko penyakit jantung: Serat dalam barley dapat menurunkan kadar kolesterol, sedangkan kaliumnya dapat menurunkan tekanan darah.
Mencegah diabetes: Barley dapat mencegah diabetes tipe 2 dengan menurunkan kadar gula darah.
Mencegah batu empedu: Serat dalam barley sangat baik untuk mencegah terjadinya batu empedu.
Mencegah kanker usus besar: Serat dalam barley mampu membersihkan usus lebih optimal.
Mengurangi peradangan: Barley mengandung lignan, sejenis antioksidan yang dapat membantu mengurangi peradangan.
Melancarkan saluran pencernaan: Serat dalam barley juga bermanfaat untuk melancarkan pencernaan dan mencegah konstipasi.
Barley dapat diolah menjadi berbagai masakan, seperti sup, bubur, cabai, panekuk, dan roti.
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