Terlaris SELF CARE JOURNAL / GRATITUDE JOURNAL / DAILY JOURNAL - CHILL -45pr

welcome to our store
Self care isn't always about having "me" time or getting your nails and hair done. Self care is about managing your energy and the energy around you and releasing the people, place, and things that don't serve your highest good. Do you often over extend yourself? Does your to do list give you anxiety? This is the perfect way to check in with yourself daily. This journal is simple and easy to use. Whether you want to start a new routine or gauge your energy levels from day to day, this journal is sure to add value to your life and also the ideal tool for getting know yourself better and getting your thoughts and feelings in check.
Specifications :
~ Cover : hardcover - glossy laminated (waterproof)
~ Journal size : A5
~ 140 pages / 70 sheets
~ HVS 100gsm
What you will get :
- Draw your self
- About me
- My bucket list
- Self care goals
- Dear future self
- Self-awareness
- Life balance wheel
- My core values
- My qualities
- Emotional triggers
- Positive affirmations
- My happy place
- Gratitude list
- Self-care bingo
- My fears
- Positive self talk
- It's okay to . . .
- Weekly check-in (for up to 12 months / 60 weeks / 60 pages)
- Self-care checklist
- Period tracker
- Mood tracker
- Sleep tracker
- Meditation log
- 30-day self care challenge
- Monthly reflection
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Happy Shopping Kakak^_^
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