Tepung Bubuk Kacang Hijau 1kg
Description
Banyaknya kandungan gizi dan nutrisi menjadikan kacang hijau salah satu primadona makanan di beberapa negara, salah satunya adalah Indonesia. Berikut adalah beberapa manfaat kacang hijau bagi kesehatan.
1. Mengurangi kadar kolesterol darah
Kandungan Omega 3 atau lemak sehat dalam kacang hijau terbukti mampu mengurangi kadar kolesterol dalam darah.
2. Melancarkan sistem pencernaan
Serat yang terdapat dalam kacang hijau memiliki fungsi sebagai pencahar dan melindungi selaput lendir yang terdapat dalam usus besar sehingga membantu melancarkan sistem pencernaan dan mencegah sembelit.
3. Membantu program diet
Kacang hijau memiliki kandungan protein yang sangat tinggi, namun mengandung karbohidrat cukup rendah sekitar 19gr/100gr. Karenanya sangat baik dikonsumsi bagi yang sedang menjalani program diet dan program pembentukan badan.
4. Meningkatkan energi dan metabolisme
Kacang hijau memiliki kandungan mineral dan berbagai vitamin B yang dapat membantu meningkatkan energi dan metabolisme tubuh.
5. Menghindari risiko bayi cacat lahir
Baik dikonsumsi ibu hamil. Kandungan proteinnya sangat baik untuk mencegah risiko bayi cacat saat sejak lahir. Selain itu, mengkonsumsi kacang hijau juga membantu ibu hamil tidak mudah kelelahan karena kacang hijau juga mengandung karbohidrat.
1. Mengurangi kadar kolesterol darah
Kandungan Omega 3 atau lemak sehat dalam kacang hijau terbukti mampu mengurangi kadar kolesterol dalam darah.
2. Melancarkan sistem pencernaan
Serat yang terdapat dalam kacang hijau memiliki fungsi sebagai pencahar dan melindungi selaput lendir yang terdapat dalam usus besar sehingga membantu melancarkan sistem pencernaan dan mencegah sembelit.
3. Membantu program diet
Kacang hijau memiliki kandungan protein yang sangat tinggi, namun mengandung karbohidrat cukup rendah sekitar 19gr/100gr. Karenanya sangat baik dikonsumsi bagi yang sedang menjalani program diet dan program pembentukan badan.
4. Meningkatkan energi dan metabolisme
Kacang hijau memiliki kandungan mineral dan berbagai vitamin B yang dapat membantu meningkatkan energi dan metabolisme tubuh.
5. Menghindari risiko bayi cacat lahir
Baik dikonsumsi ibu hamil. Kandungan proteinnya sangat baik untuk mencegah risiko bayi cacat saat sejak lahir. Selain itu, mengkonsumsi kacang hijau juga membantu ibu hamil tidak mudah kelelahan karena kacang hijau juga mengandung karbohidrat.
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