Team Unity Unisex Gym & Fitness Kit

Get Trained on Video by Australia's Finest Fitness Instructors & Workout Anywhere! The Men's Fitness DVD training kit contains a color illustrated workout book, instructional workout DVD part 1 for beginners & part 2 for intermediate, 60-minute workout music CD for Mens's Fitness, detachable push-up bars, non-slip resistance & adjustable jump rope. Not having a gym membership is a no longer an excuse for not keeping healthy and fit! This Men's Fitness DVD will be your perfect way to get and stay in shape - focusing on both physical appearance and inner health. Combining various fitness techniques and styles, these workouts will prove exciting, challenging and fun.