Tai Chi for Arthritis Handbook
артикул: COM9780957860506USED
СОГЛАСНО НАШИМ ДАННЫМ, ЭТОТ ПРОДУКТ СЕЙЧАС НЕ ДОСТУПЕН
$39.99
Доставка из: Канада
Описание
Tai Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing in deep and slow, aiding concentration, relaxing the body, and allowing the life force, or Qi, to flow unimpeded throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body through the ongoing practice of Tai Chi.
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