TRIO NATURAL Biji Rami / Flaxseeds 225 gram
Description
Biji rami/ Flaxseeds coklat / golden dalam bentuk giling dan utuh (biji).
Flaxseeds golden mengandung sedikit lemak dan kalori tapi tinggi proterin, sedangkan flaxseeds brown memiliki lebih banyak antioksidan.
Flaxseeds dalam bentuk biji lebih susah dicerna oleh usus karena itu disarankan digiling dulu.
Bila ingin memakan dalam bentuk biji, disarankan flaxseeds disangrai / dipanggang atau direndam semalaman.
Campurkan flaxseeds pada nasi, muesli/oatmeal, smoothies, jus, roti, kue, salad.
Biji flaxseeds dapat digunakan untuk perawatan rambut karena antioksidan nya yang tinggi. Rebus biji flaxseeds, dinginkan sampai agak mengental. Oleskan pada rambut dan diamkan selama 40-60 menit lalu bilas.
Flaxseeds golden mengandung sedikit lemak dan kalori tapi tinggi proterin, sedangkan flaxseeds brown memiliki lebih banyak antioksidan.
Flaxseeds dalam bentuk biji lebih susah dicerna oleh usus karena itu disarankan digiling dulu.
Bila ingin memakan dalam bentuk biji, disarankan flaxseeds disangrai / dipanggang atau direndam semalaman.
Campurkan flaxseeds pada nasi, muesli/oatmeal, smoothies, jus, roti, kue, salad.
Biji flaxseeds dapat digunakan untuk perawatan rambut karena antioksidan nya yang tinggi. Rebus biji flaxseeds, dinginkan sampai agak mengental. Oleskan pada rambut dan diamkan selama 40-60 menit lalu bilas.
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