TERI CRISPY | Anchovy crispy | Kendui Renyah Virall
Описание
TERI CRISPY GURIH DAN RENYAH
Selain rasanya yang gurih, ikan teri menjadi makanan favorit karena kaya akan manfaat bagi kesehatan. Dalam 100 gram ikan teri mentah, terdapat kandungan berbagai nutrisi, seperti:
Protein: 10,3 gram.
Lemak: 1.4 gram
Karbohidrat: 4.1 gram.
Kalsium: 972 mg.
Fosfor: 253 mg.
Zat besi: 3,9 mg.
Natrium: 554 mg
Kalium (K): 126,1 mg.
Tembaga: 305,20 mg.
Zinc: 0,2 mg.
Retinol (vitamin A): 13 mcg.
Karoten: 28 mcg.
Thiamin (vitamin B1): 0,24 mg.
Riboflavin (vitamin B2): 0,10 mg.
Niasin (vitamin B3): 1,9 mg.
Terutama untuk si kecil nih,yg membutuhkan nutrisi lengkap untuk pertumbuhannya
berat keseluruhan +-175 gram
Selain rasanya yang gurih, ikan teri menjadi makanan favorit karena kaya akan manfaat bagi kesehatan. Dalam 100 gram ikan teri mentah, terdapat kandungan berbagai nutrisi, seperti:
Protein: 10,3 gram.
Lemak: 1.4 gram
Karbohidrat: 4.1 gram.
Kalsium: 972 mg.
Fosfor: 253 mg.
Zat besi: 3,9 mg.
Natrium: 554 mg
Kalium (K): 126,1 mg.
Tembaga: 305,20 mg.
Zinc: 0,2 mg.
Retinol (vitamin A): 13 mcg.
Karoten: 28 mcg.
Thiamin (vitamin B1): 0,24 mg.
Riboflavin (vitamin B2): 0,10 mg.
Niasin (vitamin B3): 1,9 mg.
Terutama untuk si kecil nih,yg membutuhkan nutrisi lengkap untuk pertumbuhannya
berat keseluruhan +-175 gram
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