TA Sports Gym Roller, 2Kg, Grey

Yoga Roller Great for Physical Therapy before or after Workout, Yoga and Exercise. Sponge muscle rollers help relieve muscle tension and increase muscle reactions. Sufficient to support all body types without losing shape.&Acer; The cylinder can also disintegrate the soft tissue and scar tissue, self-massage and my functional release, trigger point fracture, and increase blood flow and circulation to soft tissues. Use your body weight and surface made to apply controlled pressure to stimulate points and muscles around your body. Used before and after exercise, peanuts can stretch muscles and fascia, enhancing performance and recovery.&Acer; Regular use can relieve muscle tightness from sitting all day at work.&Acer; It is also widely used in Pilates. The foam cylinder is very lightweight. You can easily take her to the gym, to the park or anywhere you wish to exercise and complete a suitable physical therapy workout.&Acer; In addition, the roller is waterproof, skid-proof, non-toxic, tasteless and odourless.