TA Sport Slam Ball, 50KG, Sbl001, Black

The slam ball can be used in a variety of exercises simply by holding the ball while performing the exercise. Some examples are squats, sit-ups, overhead presses and lunges. Slam balls also work for partner exercises such as chest passes, overhead passes and rotational abdominal work where partners stand back to back and twist to pass the ball to each other. Slam balls give you the flexibility to create new and more challenging workouts. Overhead medicine ball slams are great for working the entire body. Non-bounce design allows the abuse of repeated slam movements and easy grip. They are durable and much softer than medicine balls. The slam ball will not bounce and because of this it is also known Dead Balls. A slam ball is an extremely versatile product for use in Functional Training and Cross Fit training. rubber filled with synthetic sand weight: 50kg weight tolerance: +/- 3% diameter: 30cm dead bounce slam ball is equipped with weight indicators Sku number: 34060152