Susu Kefir
Description
Susu Kefir
Produk olahan susu yang difermentasi menggunakan bibit kefir yang merupakan pembiakan dari simbiosis ragi dan bakteri, umumnya terbuat dari susu sapi dan susu kambing. Susu kefir mengandung vitamin A, C, B1, B2, B5, B6, B7, B9, B12, vitamin K, berbagai asam amino dan juga mineral seperti kalium, kalsium, fosfor, magnesium, zat besi, zinc, tembaga dan mangan.
Manfaat Kefir untuk Kesehatan:
1. Sumber probiotik
2. Mengatasi gangguan pencernaan
3. Menjaga kesehatan tulang
4. Mencegah kanker
5. Bisa dikonsumsi penderita intoleransi laktosa
6. Mengatasi asma bronkial alergi
7. Menurunkan gula darah
8. Menurunkaaaan kolesterol
9. Melawan obesitas
10. Menjaga kesehatan kulit
Produk olahan susu yang difermentasi menggunakan bibit kefir yang merupakan pembiakan dari simbiosis ragi dan bakteri, umumnya terbuat dari susu sapi dan susu kambing. Susu kefir mengandung vitamin A, C, B1, B2, B5, B6, B7, B9, B12, vitamin K, berbagai asam amino dan juga mineral seperti kalium, kalsium, fosfor, magnesium, zat besi, zinc, tembaga dan mangan.
Manfaat Kefir untuk Kesehatan:
1. Sumber probiotik
2. Mengatasi gangguan pencernaan
3. Menjaga kesehatan tulang
4. Mencegah kanker
5. Bisa dikonsumsi penderita intoleransi laktosa
6. Mengatasi asma bronkial alergi
7. Menurunkan gula darah
8. Menurunkaaaan kolesterol
9. Melawan obesitas
10. Menjaga kesehatan kulit
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