Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
Description
A STEP-BY-STEP GUIDE TO GETTING―AT HOME OR IN THE GYM―A TONED AND MUSCULAR BODY WITH THE POPULAR SUSPENSION TRAINING SYSTEMAll you need to develop long, strong muscles and a fit, slender physique is this comprehensive guide and your suspended bodyweight trainer. Forget bulky machines and heavy weights―these functional training workouts will unleash the full potential of any suspended bodyweight training system. You will simultaneously tone and shape your entire body for: Washboard AbsCarved BackSculpted ShouldersChiseled ChestRipped ArmsFirm GlutesPowerful Legs Packed with hundreds of step-by-step photos, clearly explained exercises and progressive training programs for all levels of fitness, this book will revolutionize your workout by teaching you how to maximize the benefits of this cutting-edge approach to total-body fitness.
Price history chart & currency exchange rate
Customers also viewed
$0.40
Hot Sale 1Pcs PVC Angel Letter Shoe Charms for Crocs Shoe Accessories Decoration Jeans Women Sandals Kids Girl Favors Men Badges
aliexpress.com
$3.69
5D DIY Diamond Painting Christmas Disney Girl Mickey Mouse Groot Dog home decor Full Square&Round mosaic embroidery Cross stitch
aliexpress.ru
$2,114.07
5x3 FT Resin Storage Shed, Waterproof Outdoor Shed with Floor & Lockable Door, Plastic Tool Shed for Backyard, Patio, Dove Grey
aliexpress.com
$109.32
2023 luxury designer sunglasses 23 new family style square women's net red pearl chain sunglasses ch5487, White;black
dhgate.com
$13.28
6Pcs/set Portable Kitten Wine Cup Recognizer Tea Bag Hanging Meow Wine Glass Markers Tools Kitchen Silicone Cup Divider Cat Clip
aliexpress.com
$24.00
For Mitsubishi Eclipse 2006-2011 Soft Carbon Fibre Car Central Control Gear Indicator Frame Cover Trim Sticker Car Accessories
aliexpress.com
$62.83
Motorcycle Bumper Engine Guard Crash Bars For Harley FLSTC Heritage Softail Classic FLSTN Softail Deluxe FLSTF Fat Boy 2000-14
aliexpress.com
$3.83
1pc, 360° Automatic Rotating Lawn Sprinkler Garden Watering System Suitable For Gardens, Farms, Vegetable Plots, And Watering Equipment
temu.com
$9.57
LIVING ROOTS Lavender & White Geometric 300 TC Cotton King Bedsheet with 2 Pillow Covers
myntra.com
$2.89
5PCS Resin Orange Auto Center Console Decoration Sugar Orange Car Ornament Home Decoration
joom.ru
$13.28
30 см Новый шарнирный ограниченный выпуск Покемон Темный Черный Пикачу Плюшевые игрушки Аниме молния Пикачу Мягкие набивные куклы Декор дет...
aliexpress.ru
$22.51
tissue boxes & napkins retro tv model box deskpaper holder creative dispenser storage napkin case organizer ornament craft lazy phone
dhgate.com
$9.64
Ribbon Bow Maker Wooden Wreath Bow Maker Tool for Creating Gift Bows Party Decor Hair Bows Corsages Jewelry Making Tools
aliexpress.com
$30.65
Creative Living Room Wine Cabinet Decoration Home Ornament Nordic Indoor Ins Style Room Decorative Ornaments Ornament Iron
aliexpress.com
$30.70
men's summer short sleeve modal-blend gingham shirt high-quality casual standard-fit button-down plaid checkered shirts, White;black
dhgate.com
