Sunshine Nutrition Biotin Dietary Supplement, 1000mcg, 100 Tablets

Biotin, or Vitamin B7 or Vitamin H, is a water-soluble vitamin that's a part of the vitamin B complex. Sunshine Nutrition's Biotin 5000 mcg Capsule is a water-soluble B vitamin that promotes healthy hair, skin, and nails. Also acts as co-enzyme in the metabolism of proteins, fats, and carbohydrates and thereby supports energy production. Biotin is also a crucial nutrient during pregnancy, as it's important for embryonic growth. Suggested use: As a dietary supplement for adults, take one (1) to two (2) tablets daily, preferably at mealtime, or as directed by the healthcare practitioner. Biotin 1000 MCG