Stress Less: Mindfulness for Teenagers

Stress Less: Mindfulness for Teenagers By Avin, Adam Published by Trigger Publishing Publication Date: 2023-09-26 Subject: Interest Age: From C 13 Years, Body, Mind & Spirit Mindfulness & Meditation, Psychology Emotions, Self-Help Self-Management Stress Management, Sports & Recreation Sports Psychology, Young Adult Nonfiction Health & Daily Living Mindfulness & Meditation, Young Adult Nonfiction Health & Daily Living - Mindfulness & Meditation, Young Adult Nonfiction Inspirational & Personal Growth, Young Adult Nonfiction Social Topics - Emotions &, Young Adult Nonfiction Social Topics - Emotions & Feelings, Personal & Social Issues: Self-Awareness & Self-Esteem (Children'S Teenage), Self-Help & Personal Development, Children’S Teenage Personal And Social Topics: Emotions, Moods, Feelings And Behaviours, Children’S Teenage Personal And Social Topics: Mental Health, Children’S Teenage Personal And Social Topics: Yoga, Meditation, Mindfulness, Young Adult Nonfiction Social Topics - Emotions &, Young Adult Nonfiction, Social Topics - Emotions & Subject Keywords: high school; meditation; exam stress; stress management; mental health; social emotional learning; college; university; school stress; tweens; kids; students Genre: Young Adult Nonfiction, Social Topics - Emotions & Target Audience: Teenage