Strength Training for Women
Bloomsbury
sku: 1102702
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
1,269.00 грн.
Shipping from: Ukraine
Description
Fitness expert John Shepherd is Editor of Outdoor Fitness magazine and the author of a number of fitness books including The Complete Guide to Sports Training and Strength Training for Runners. He is also a former international athlete and coach.Afraid of training with weights? Worried of putting on muscles? Think again. Strength training is for women.This book is the ultimate guide to toning up, burning fat and getting the body you want. It shows you
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