Stott Pilates Intermediate Reformer: A Fully Illustrated Manual

Stott Pilates Intermediate Reformer: A Fully Illustrated Manual
sku: COM9781553602071NEW
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   Description
STOTT PILATES® Intermediate Reformer Manual includes the complete range of Intermediate-Reformer exercises, which are executed using specially designed modifications of exercises found in the Essential repertoire as well as those unique to this level. Intermediate moves will further challenge a variety of components including balance, flexibility, strength and endurance.
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