Stott Pilates Comprehensive Matwork

Stott Pilates Comprehensive Matwork
sku: COM9781553602057USED
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$77.34
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   Description
STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level through the Intermediate and Advanced repertoire. Each exercise contains a clear, concise description including breath and movement pattern. Numerous modifications are included to make the exercise more accessible for all body types and fitness levels.
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