Stop doing that sh*t. Прекрати самосаботаж и начни жить по максимуму
Description
Автор «Нью-Йорк Таймс» и международного бестселлера Unfu*k Yourself Гэри Джон Бишоп представляет новинку — практическое руководство по прекращению самосаботажа, чтобы получить от жизни максимум. Пришло время перестать оправдываться — признать и взять на себя ответственность за негативные разговоры о себе, ограничивающие наши возможности, и победить прокрастинацию. Бишоп подробно объясняет механизмы, по которым работает наше подсознание. Почему мы не можем накопить денег. Почему попадаем в замкнутый круг токсичных отношений. Почему делаем то, что не нравится, и не думаем ничего изменить. С помощью советов автора вы научитесь распознавать симптомы самосаботажа в самом начале и не давать им взять контроль над вашей жизнью. Пора вернуть контроль над собственной жизнью! Сломать шаблоны, переписать деструктивные сценарии и получить все, чего заслуживаете! Эта книга поможет вам: * Выбраться из замкнутого круга самосаботажа. * Исправить негативные внутренние убеждения на позитивные. * Поставить себе верные цели. * Перестать оправдываться за свои неудачи и обрести уверенность. Прекратите искать оправдания — начинайте жить! ОБ АВТОРЕ Гэри Джон Бишоп — эксперт с мировым именем по саморазвитию и личной репутации. Разработчик направления, которое с его легкой руки получило название «городская философия». В своих изысканиях Бишоп обращается к ключевым философским и психологическим идеям современности, чтобы превратить их в инструмент личностного роста и самопринятия.
Technical Details
author: | Бишоп Гэри Джон |
cbid: | 0 |
ISBN: | 978-5-04-121634-4 |
language: | rus |
nodiscount: | no |
page_extent: | 304 |
publisher: | БОМБОРА |
series: | UnicornBook. Мега-бестселлеры в мини-формате |
Type: | book |
year: | 2021 |
Код номенклатуры: | ITD000000001158574 |
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