Step-By-Step Yoga for Conception, Pregnancy, Birth and Beyond (Hardcover)

Step-By-Step Yoga for Conception, Pregnancy, Birth and Beyond (Hardcover)
sku: COM9780754828495NEW
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   Description
Yoga is the perfect exercise for pregnant and post-birth mothers - and can also be helpful when trying to conceive. The expert author presents specially adapted poses, ideal for every stage and suitable for complete beginners and experienced yoga practitioners alike.
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