Spencer 1 Pair Gel Orthotic Sport Insoles Insert for Men & Women Shoe Pad Arch Support Cushion Plantar Fasciitis Insert for Walking Running and Hiking

Specifications: Material: EVA+ Gel Color: as picture shows Forefoot width: approx. 9.5cm / 3.74 inch Forefoot thickness: approx. 0.45cm / 0.18 inch Heel thickness: approx. 1cm / 0.39 inch Applicable Occasions: basketball / baseball / running / climb mountains / golf / hiking / bicycle riding Size: For Men / Women: Total Length--25cm (9.84 inch) Cuttable Range--225mm-250mm. For Men: Total Length--28cm (11.02 inch) Cuttable Range--250mm-280mm. For Men: Total Length--29.5cm (11.61 inch) Cuttable Range--45-48 Size Reference: Size of the women (225-250): Suitable for EU 35-40 / US 5-9 / UK 3-7 Size of men (250-280 ): Suitable for EU 40-46 / US 7.5-12 / UK 7-11.5 Size of men (295): Suitable for EU 45-48 / US 11-14 / UK 10.5-12.5 Features: * With premium material it is comfortable pressure-resistant and ventilated. * Cupped Heel provides added comfort and stability in the heel. * Freely cuttable design you can take proper trim as you need. * Anatomical arch support provides extra cushioning and control with flexible support. * Suitable for climbing hiking running daily use etc. reduce the pressure of foot. Usage Tips: 1. Remove the original insoles and empty the inside of the shoe. 2. Place your feet on the insoles and take proper trim along the line as your feet. 3. Put your insoles into your shoes. 4. It is recommended to buy 2 pairs of insoles for alternate cleaning and using. Kindly Notes: *Please compare the details before purchase. *Due to the lighting and screen settings the real color may be slightly different from the picture. *Please allow slight size differences due to different manual measurement. *Thank you for your kind understanding. Package Includes: 1 Pair of Shoe Inserts Insoles