Sober Journal (with removable cover band)

'What the caterpillar calls the end of the world, the master calls a butterfly.'' --Richard Bach.Chronicle your recovery journey in these welcoming pages.This prompted, interactive journal is a tool on your road to renewal.As you write, one day at a time, you log the course of intention and resolve, with its gifts and challenges.Each daily journal page features an inspirational quote.In the chart that follows, ''The Sober List, '' record your intentions and insights, triggers and strategies.Journal your journey, one day and one page at a time, in the ''Daily Pages.'' Write about any gifts or challenges of the day. Each page features an inspirational quote.In the final section, ''The Road Ahead, '' reflect on the journey so far, and use the insight of clear vision to chart your course in the days ahead.160 pages.6-1/4" wide x 8-1/4" high. Hardcover.Ribbon bookmark.Removable cover band.