Slim Secrets : How to eat as much as you like and still lose weight

Slim Secrets : How to eat as much as you like and still lose weight
Ebury Press
артикул: 1112541
742.00 грн.
Доставка из: Украина
   Описание
Anita Bean is a respected nutritionist and health writer. She is the author of 17 books and has co-authored several of Carol Vorderman's bestselling Detox Diet books.Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that control your hunger and enhance satiety- Manage 'portion distortion' and avoid over
   Характеристики
author: Аніта Бін
pages: 256
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