Skylight Hot Cold Ice Gel Pack Pouch | ideal for Pain Relieving hot & cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation (Pack of 2) Pack(Blue)

Use as cool packs in the early (acute) stage of a sports injury or following joint surgery to relieve pain, prevent swelling and cool tissue temperature. Also useful for those suffering from fevers, night sweats, headaches, eczema, sunstroke, toothache etc Use as hot packs to increase blood flow to the tissue at site of injury to promote healing and relaxation. Hot packs are excellent for non-inflammatory complaints such as sciatica, lumbago (low back pain), muscle ache and muscle tension. Can also help with temporary relief to sinusitis or menstrual cramps. Use cold to treat acute injuries or hot to soothe ongoing (chronic) injuries.