Six Week Herbal Detox Plan: How to boost your immunity and achieve total health

In this book, respected herbalist Peter Conway shows you how to introduce herbs into your daily life to enhance the key systems of your body and achieve total health and well-being. The book takes you step-by-step through each of your vital systems from the digestive system to the immune system, cardiovascular to your emotions. Peter Conway explains which herbs to take, recommended doses, and gives you treatment guidelines for common problems. He also details which herbs can improve your stamina and endurance and the herbs that can help prevent ageing and reduce the risk of cancer.