Simply Me: A Daily Food Journal for the 17 Day Diet & Other Fun Prompts to Help You Stay On Track

The ONLY daily food journal you need for the 17 Day Diet! Simply Me is a daily food journal for the 17 Day Diet. This journal takes you on a daily journey for one complete round of Cycles 1, 2 and 3. This journal includes: Daily checklists to record your food, water and green tea intake, along with room to record what and how much you're eating Daily fitness activity tracking Optional daily stats such as weight, cholesterol and more Simply Me also includes daily prompts for: Positive affirmations Goal Setting Gratitude reflection At the end of each cycle, Simply Me takes you on a journey of reflection so you may review your 17 days of progress and celebrate your wins! The Simply Me journal is big enough to comfortably write in, yet small enough to fit inside your purse for on-the-go journaling. Are you ready for a bit of extra help from Simply Me?