Simple Sutras: A Modern Guide to Ancient Yoga

The Yoga Sutras of Patanjali are an ancient guide to meditation and the yoga life. Several translations have been done. Until now, no one has been able to create a modern, simple to understand version. Simple Sutras is that version. Mathew's passion for the sutras shows in this heart-warming, mind-freeing offering. Whether you want to learn about yoga, create a meditation practice, or add something extra to your current practice, this is the book for you.