ShopyBucket F2 Ab Exerciser(Blue)

The Ab Slide is a piece of exercising equipment which advertisements claim targets the lower and upper abdominals, waistline, obliques, back, shoulders, chest, and arms.The machine is made of mainly plastic with two padded metal bars for your hands. To use the Ab Slide, push the bars forward and then pull backward on them. The resistance created as you push the bar will workout the muscles in your midsection.The Ab Slide operates based on an idea called spot reduction. Proponents of spot reduction claim that continuously exercising one area or your body will drastically tone that area.Not applicable. The Ab Slide is a piece of exercise equipment and not an herbal weight loss supplement.The Ab Slide is supposed to work through the resistance created by a rubber band within the device.When the user pushes on the metal bars, the band creates a positive resistance,and when the user pulls against the metal bar, the band creates a negative resistance.The Ab Slide is one of the first ab exercise machines to use the “sliding bodyweight” method.The Ab Slide is easy to put together and is portable.