Sereh
Description
Batang Serai atau Sereh merupakan tanaman yang sering digunakan sebagai bumbu dapur. Minum air rebusan sereh bisa membantu meredakan sakit perut, kram perut, maupun masalah pencernaan lainnya. Mengonsumsi air rebusan serai secara rutin dinilai bisa membantu menurunkan tekanan darah sistolik. Serai pada suhu ruangan bisa tahan hingga 3 hari, dan bisa hingga berminggu-minggu jika disimpan di kulkas di dalam plastik longgar.
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