Sereh fresh
Описание
Sereh memiliki banyak manfaat untuk kesehatan, seperti sebagai antibakteri, antijamur, dan antioksidan. Sereh juga mengandung vitamin dan mineral penting, seperti seng, zat besi, dan magnesium.
Berikut adalah beberapa manfaat sereh:
Mengatasi masalah pencernaan, seperti sakit perut dan kembung
Menurunkan berat badan
Mengontrol tekanan darah
Mengatasi nyeri menstruasi
Mengatasi ruam kulit
Meredakan sakit kepala dan migrain
Memudarkan bekas jerawat
Mengurangi risiko kanker
Mengatasi infeksi bakteri dan jamur
Mengusir serangga, seperti nyamuk
Berikut adalah beberapa manfaat sereh:
Mengatasi masalah pencernaan, seperti sakit perut dan kembung
Menurunkan berat badan
Mengontrol tekanan darah
Mengatasi nyeri menstruasi
Mengatasi ruam kulit
Meredakan sakit kepala dan migrain
Memudarkan bekas jerawat
Mengurangi risiko kanker
Mengatasi infeksi bakteri dan jamur
Mengusir serangga, seperti nyamuk
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