Self Explore, Self Restore: A Guided Self-Care Journal Created to Support Your Relationship with Yourself [Soft Cover ]

What do you need to practice self-care? Explore your self-care needs and restore your relationship with yourself with Self Explore, Self Restore. The Self Explore, Self Restore guided journal is your invitation to creating a self-caring life on your own terms. This journal explores the important parts of who you are and identifies what you need to have safe and healthy relationships. With simple and practical journaling prompts, Self Explore, Self Restore gives you space to take the lead on how you would like write, draw and create a self care plan that is meaningful to you.