Science of Being and Art of Living

Language: EnglishPages: 410About the BookThe Vedic knowledge of India has been the source ofinsight, inspiration, and enlightenment for mankind forcountless generations. Maharishi Mahesh Yogis:of Being and Art of Living is the modern expression of this ancientwisdom, presented with exceptional clarity, precision, and depth.Here, Maharishi introduces the simple, natural, and effortlessTranscendental Meditation technique, which is the "technologyof consciousness" for directly experiencing the field of Being,the transcendental field of existence, the inner Self of everyone.Through the Transcendental Meditation technique any individualcan easily harness the unlimited treasures of this field of Beinginfinite happiness, energy, creativity, intelligence, and organizingpowerbringing maximum success and fulfilment to daily life.The experiences of fulfilling personal growth of more than sixmillion people, along with the results of over 600 scientific researchstudies, show that the Transcendental Meditation program:Reduces stress and anxiety while increasing energy andvitality Improves health, lowers high blood pressure, andpromotes reversal of agingIncreases memory, creativity, and intelligence Enriches and strengthens personal relationships Expands the mind to its unlimited cosmic potential Develops inner contentment, happiness, and fulfilmentthe state of enlightenmentCreates waves of peace and harmony in individual andcollective consciousnessthe basis of perpetual worldpeaceIn this book, Maharishi unfolds his vision for bringing perfectionto everyones life. The Transcendental Meditation program, hesays, "will usher