Scallop Kerang Kering Dried Scallop 50g
Description
Membantu menurunkan berat badan. Scallop termasuk makanan yang rendah kalori dan tinggi protein sehingga sangat pas untuk dimasukkan ke dalam menu diet sehat Anda. ...
Meningkatkan fungsi otak. ...
Menjaga kesehatan jantung. ...
Mengurangi risiko kanker.
Berikut ini adalah tips dalam memasak scallop:
Hindari menggoreng scallop, apalagi yang dilapisi tepung, karena proses ini dapat menambah kadar lemak jenuh pada scallop.
Hindari menggunakan saus seafood yang terbuat dari mentega atau butter.
Gunakan perasan lemon atau jeruk nipis untuk menambah cita rasa pada hidangan scallop
Gunakan minyak zaitun untuk memasak scallop, lalu campurkan dengan daun kemangi atau peterseli, bawang putih, lemon, atau jahe parut.
Hidangkan scallop dengan pendamping berupa salad sayur atau kacang polong untuk memberikan asupan serat.
Meningkatkan fungsi otak. ...
Menjaga kesehatan jantung. ...
Mengurangi risiko kanker.
Berikut ini adalah tips dalam memasak scallop:
Hindari menggoreng scallop, apalagi yang dilapisi tepung, karena proses ini dapat menambah kadar lemak jenuh pada scallop.
Hindari menggunakan saus seafood yang terbuat dari mentega atau butter.
Gunakan perasan lemon atau jeruk nipis untuk menambah cita rasa pada hidangan scallop
Gunakan minyak zaitun untuk memasak scallop, lalu campurkan dengan daun kemangi atau peterseli, bawang putih, lemon, atau jahe parut.
Hidangkan scallop dengan pendamping berupa salad sayur atau kacang polong untuk memberikan asupan serat.
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