Sayur jengkol
Описание
Jengkol adalah buah dari pohon jengkol (Archidendron jiringa) yang berasal dari Asia Tenggara, terutama di Indonesia, Malaysia dan Thailand.
Sifat dan Kandungan
1. Rasa manis dan sedikit sepat
2. Tekstur lunak dan lembut
3. Kandungan protein, serat, vitamin dan mineral
4. Mengandung asam amino dan antioksidan
Manfaat
1. Membantu pencernaan
2. Menurunkan kolesterol
3. Mencegah darah tinggi
4. Meningkatkan kekebalan tubuh
Penggunaan
1. Dimakan langsung
2. Diolah menjadi sambal
3. Dibuat menjadi sayur
4. Dijadikan obat tradisional
Peringatan jangan di komsumsi secara berlebihan
Sifat dan Kandungan
1. Rasa manis dan sedikit sepat
2. Tekstur lunak dan lembut
3. Kandungan protein, serat, vitamin dan mineral
4. Mengandung asam amino dan antioksidan
Manfaat
1. Membantu pencernaan
2. Menurunkan kolesterol
3. Mencegah darah tinggi
4. Meningkatkan kekebalan tubuh
Penggunaan
1. Dimakan langsung
2. Diolah menjadi sambal
3. Dibuat menjadi sayur
4. Dijadikan obat tradisional
Peringatan jangan di komsumsi secara berlebihan
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