Sayur Kangkung Segar 1 Ikat
Описание
Kangkung memiliki banyak manfaat bagi kesehatan, di antaranya:
Menjaga kesehatan jantung
Mencegah hipertensi
Menjaga kesehatan mata
Mengatasi anemia
Mengatasi sembelit
Mencegah diabetes
Mencegah kanker
Menjaga kesehatan hati
Meningkatkan daya tahan tubuh
Menurunkan tekanan darah
Kangkung mengandung banyak vitamin, mineral, dan serat. Berikut ini adalah beberapa kandungan gizi yang terdapat dalam kangkung:
Vitamin A, Vitamin B1, Vitamin C, Kalsium, Fosfor, Zat besi, Serat.
Menjaga kesehatan jantung
Mencegah hipertensi
Menjaga kesehatan mata
Mengatasi anemia
Mengatasi sembelit
Mencegah diabetes
Mencegah kanker
Menjaga kesehatan hati
Meningkatkan daya tahan tubuh
Menurunkan tekanan darah
Kangkung mengandung banyak vitamin, mineral, dan serat. Berikut ini adalah beberapa kandungan gizi yang terdapat dalam kangkung:
Vitamin A, Vitamin B1, Vitamin C, Kalsium, Fosfor, Zat besi, Serat.
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