Sayur Asin Sawi Asin Besar 1 Kantong
Описание
Sayur asin memiliki banyak manfaat kesehatan, di antaranya:
Vitamin K: Baik untuk pembekuan darah, kesehatan tulang, dan jantung
Lutein dan zeaxanthin: Menjaga kesehatan mata dengan melindungi retina dari kerusakan oksidatif
Antioksidan: Melindungi sel tubuh dari stres oksidatif dan radikal bebas
Prebiotik: Bermanfaat bagi tubuh
Menurunkan risiko penyakit kronis: Berkat antioksidan nabati yang kuat
Menjaga kesehatan pencernaan: Membantu melancarkan pencernaan
Sayur asin dapat diolah menjadi sup, tumis, atau asinan.
Cara membuat sayur asin
Sayur asin dapat dibuat dengan cara merendam sawi dalam larutan garam
Sayur asin dapat terbuat dari sawi hijau atau sawi pahit
Sayur asin merupakan hidangan fermentasi yang dihasilkan melalui proses fermentasi bakteri asam laktat
Vitamin K: Baik untuk pembekuan darah, kesehatan tulang, dan jantung
Lutein dan zeaxanthin: Menjaga kesehatan mata dengan melindungi retina dari kerusakan oksidatif
Antioksidan: Melindungi sel tubuh dari stres oksidatif dan radikal bebas
Prebiotik: Bermanfaat bagi tubuh
Menurunkan risiko penyakit kronis: Berkat antioksidan nabati yang kuat
Menjaga kesehatan pencernaan: Membantu melancarkan pencernaan
Sayur asin dapat diolah menjadi sup, tumis, atau asinan.
Cara membuat sayur asin
Sayur asin dapat dibuat dengan cara merendam sawi dalam larutan garam
Sayur asin dapat terbuat dari sawi hijau atau sawi pahit
Sayur asin merupakan hidangan fermentasi yang dihasilkan melalui proses fermentasi bakteri asam laktat
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