Sari Lemon Azzahra
Description
Bila ingin tubuh sehat, yuk mulai ganti asupan pagi mu dengan segelas lemona hangat.
yang terbiasa minum teh manis atau kopi mulai sekarang bisa diganti dengan segelas lemona hangat.
Air lemon dipercaya membuat badan menjadi lebih sehat dan membuat kulit cerah.
Karena lemon mengandung nutrisi seperti vitamin C, B,kalsium, iron, magnesium, potassium, dan serat.
Meminum air lemon dan menunggu sekitar 15-30 menit sebelum sarapan sangat dianjurkan sehingga manfaat yang terkandung didalam lemon bisa didapatkan oleh tubuh sepenuhnya.. Apa saja manfaatnya?
1. Menambah sistem kekebalan tubuh
2. Sumber potassium dan kalium yang sangat baik
3. Membantu proses pencernaan
4. Membersihkan racun
5. Menghilangkan bau mulut
6. Menjaga kulit tetap cerah
7. Membantu menurunkan berat badan
8. Mengurangi peradangan
9. Meningkatkan mood
10. Pengganti kafein yang baik
Jadi, tertarik kan untuk mulai mengkonsumsi air lemon setiap hari..? Yuk mulai hidup sehat!!#sarilemonbanjarmasin
yang terbiasa minum teh manis atau kopi mulai sekarang bisa diganti dengan segelas lemona hangat.
Air lemon dipercaya membuat badan menjadi lebih sehat dan membuat kulit cerah.
Karena lemon mengandung nutrisi seperti vitamin C, B,kalsium, iron, magnesium, potassium, dan serat.
Meminum air lemon dan menunggu sekitar 15-30 menit sebelum sarapan sangat dianjurkan sehingga manfaat yang terkandung didalam lemon bisa didapatkan oleh tubuh sepenuhnya.. Apa saja manfaatnya?
1. Menambah sistem kekebalan tubuh
2. Sumber potassium dan kalium yang sangat baik
3. Membantu proses pencernaan
4. Membersihkan racun
5. Menghilangkan bau mulut
6. Menjaga kulit tetap cerah
7. Membantu menurunkan berat badan
8. Mengurangi peradangan
9. Meningkatkan mood
10. Pengganti kafein yang baik
Jadi, tertarik kan untuk mulai mengkonsumsi air lemon setiap hari..? Yuk mulai hidup sehat!!#sarilemonbanjarmasin
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