Salad Buah
Описание
Buah-buahan dibutuhkan tubuh karena berbagai nutrisi yang terkandung di dalamnya. Bicara soal nutrisi dalam salad buah, tentunya bisa berbeda-beda tergantung pilihan buah, dressing yang digunakan, serta apakah ada tambahan gula.
Namun, mari ambil contoh salad buah yang dibuat dengan menggunakan apel, nanas, alpukat, anggur, stroberi, mangga, semangka, jeruk, dan pepaya, dengan dressing yoghurt. Secara umum, berikut ini kandungan nutrisinya:
Namun, mari ambil contoh salad buah yang dibuat dengan menggunakan apel, nanas, alpukat, anggur, stroberi, mangga, semangka, jeruk, dan pepaya, dengan dressing yoghurt. Secara umum, berikut ini kandungan nutrisinya:
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