As tough as you
When you have your mind set on a goal or adventure, you need a watch that can also last the distance.
SPECIFICATIONS
TECHNICAL SPECIFICATIONS
Bezel material:
Titanium Grade 5
Glass material:
Sapphire crystal
Case material:
Glass fibre reinforced polyamide
Strap material:
Nylon textile
Weight
66.9 g / 2.36 oz
Strap width:
24 mm
Wrist sizes:
130-220 mm
Customizable watch faces
✓
Touch screen lock
during exercise
Touch display
✓
Color display
✓
Water resistance
100 m
Battery indicator
percentage / icon
Battery type
rechargeable lithium-ion
Firmware upgradable
✓
Time, date
✓
Alarm clock
✓
Dual time
✓
Integrated wrist heart rate
✓
Automatic timekeeping
✓
Stopwatch timer
✓
Countdown timer
✓
Vibration alert
✓
Backlight
LED
Configurable backlight
brightness / mode
Button lock
during exercise
Display type
matrix
Display resolution
320 x 300
Metric and imperial units
✓
Automatic daylight saving time
✓
Languages
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW*
BATTERY LIFE
Intelligent charge reminders
✓
In time mode
14 days
With 24/7 tracking and mobile notifications
7 days
Training mode with GPS
25h / 50h / 120h / 170h
CONNECTIVITY
Compatible with Suunto app
✓
Phone notifications on the watch
✓
Compatible with online sports communities
✓
Watch software updates from cloud
✓
Smartphone compatibility
Most common models supported
Connectivity (between devices)
Bluetooth Smart
Media controls on watch
✓
Send predefined replies to incoming messages from watch
Android only
24/7
ACTIVITY TRACKING
Step counter
✓
Calories burned
✓
Activity targets
steps, calories
Activity history
✓
Calorie burn rate and heart rate during daily activities
✓
Daily minimum heart rate tracking
✓
SLEEP TRACKING
Sleep duration
✓
Bed times
✓
Time awake
✓
Sleep quality
✓
Deep sleep
✓
Average and minimum heart rate during sleep
✓
STRESS AND RECOVERY
Daily resource level
✓
Stress and recovery status
✓
OUTDOOR FUNCTIONS
GPS TRACKING & NAVIGATION
Satellite systems
GPS, GLONASS, GALILEO, QZSS, BEIDOU
Intelligent battery modes
Performance, Endurance, Ultra, Tour, Custom
GPS recording rate
Best, Good, OK, Low
Waypoint and visual route navigation
✓
Zoom levels in navigation
✓
Auto zoom based on route shape
✓
Breadcrumb trail in real time
✓
Route planning with altitude profile
✓
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android
✓
Heatmaps to browse and navigate during exercises
✓
Route planning with heatmaps
✓
Personal route library synced to watch
✓
Point of Interest (POI) navigation
✓
ETA (estimated time of arrival), remaining distance
✓
GPS track analysis
✓
Track logging, viewing and sharing
✓
Bearing navigation
✓
ALTIMETER
Barometric altitude
✓
GPS altitude
✓
Combined GPS and barometric altitude (FusedAlti™)
✓
Altitude in daily mode
✓
Total ascent/descent
in exercise
Vertical speed
in exercise
Automatic alti/baro profile
✓
Log recording rate
1 s
Resolution
1 m
Range
-500 - 9999 m
TRAINING FUNCTIONS
HEART RATE
Log recording rate
1 s
Heart rate measured from wrist
✓
Heart rate belt compatibility
Bluetooth Smart belts
RR interval
with Suunto Smart Heart Rate Belt & Suunto Smart Sensor
Heart rate in beats per minute
✓
Records heart rate in swimming
✓
Heart rate graph in real time
✓
Real-time average heart rate
✓
Calories
✓
Peak Training Effect
✓
Recovery time
✓
Personal heart rate zones
✓
Fitness level (VO2max)
✓
SPEED AND DISTANCE
Cadence based speed and distance
✓
GPS speed and distance
✓
Chrono
✓
Foot POD support
Bluetooth Smart
Autolaps
✓
Manual laps
✓
Analysis of pace, speed graphs and tracks on the map
✓
SPORT EXPERTISE
SWIMMING
Records heart rate in swimming
✓
Pool swim pace and distance
✓
Openwater swim pace and distance
✓
Swimming time by pool length, lap, total
✓
Swimming stroke rate, count and type
✓
Stroke efficiency (SWOLF)
✓
Automatic intervals
✓
Interval lap table
✓
Interval guidance with swim pace/duration/distance training support
✓
CYCLING
Cycling speed
✓
Average speed in real time
✓
Bike POD with speed/cadence support
Bluetooth Smart
Bike power meter support
Bluetooth Smart
Bike Power (W), average and maximum (with power sensor)
Bluetooth Smart
Bike Lap and Lap Maximum Power (with power sensor)
✓
Real-time lap table with avg HR, avg power and avg speed
✓
Interval guidance with power/speed/heart rate
on watch
RUNNING
Running pace
✓
Suunto FusedSpeed™
✓
Running power with Stryd sensor
✓
Foot POD calibration
automatic
Lap comparisons
✓
Average, max, lap pace in real time
✓
Interval guidance with running pace/heart rate/distance
on watch
SuuntoPlus™ Ghost runner
✓
Snap to route accurate marathon pacing
✓
Suunto FusedTrack™
✓
