SUUNTO 3 GPS Sports Watch - Grey | Polyamide Glass | Rechargeable Lithium-ion

Lightweight but durable sports watch with adaptive training guidance.
Nordic design for a life in balance
Designed and precision made in Finland, the beautiful Suunto 3 is inspired by Nordic nature. With personalized adaptive training guidance and holistic 24/7 activity tracking including step count, sleep quality, stress, and recovery, the Suunto 3 is designed to work in harmony with your life, like the easy synergy of natural and urban in the serene Nordic environment that inspired it.
KEY FEATURES
ADAPTIVE TRAINING GUIDANCE
24/7 ACTIVITY TRACKING
SLEEP QUALITY AND TRACKING
STRESS AND RECOVERY
MOBILE NOTIFICATIONS
WRIST HEART RATE
MOBILE CONNECTED GPS
WATER RESISTANCE 30M
ADAPTIVE TRAINING GUIDANCE
The adaptive training guidance comes in three different modes. Choose the one that best matches your goal: maintain your current fitness level, improve it moderately (default mode), or boost your fitness with a more intensive plan. Whichever mode you choose, Suunto 3 creates you a 7-day training plan with optimal duration and intensity for each exercise.
The training plan is automatically adapted to your actual activities, so if you miss an exercise, or get excited and do a little more than planned, you don’t need to stress about updating it manually.
The planned exercises are easy to activate, and once started, the watch guides you to stay at the right intensity.
READY FOR ALL YOUR SPORTS
Suunto 3 is ready for all your sports from running, swimming and cycling, to yoga, gym training, hiking and many more. The watch uses wrist-based cadence for measuring speed and distance in walking and running activities, which means that you can track speed and distance also indoors.Wrist heart rate measurement ensures ease-of-use, and 30-meter water resistance means you can take the watch for a swim without a worry.
BALANCE ACTIVITY AND REST
Suunto 3 automatically counts your daily steps and calories. But to balance activity, a good night’s sleep is essential. Wear Suunto 3 at night to track your sleep too. In the sleep summary you’ll see how long you slept, and how well your sleep supports recovery.Additionally, the watch measures your stress and recovery throughout the day to help you ensure you have enough in the tank to make it through the day.
ENRICH YOUR EXPERIENCE WITH SUUNTO APP
Suunto 3 connects to the all-new Suunto app which logs all your activities, and keeps you up to date on your activity, sleep and overall fitness trends. Share memorable moments from your activities and engage easily with others in the Suunto app community.
Connecting to the Suunto app also enables speed and distance tracking and tracks your route, all based on your mobile device’s GPS.
GET THE BENEFITS FROM SUUNTO PARTNER NETWORK
Connect your Suunto 3 with your favorite apps to analyse your activities, find training guidance or create 3D videos of your adventures – and share to your communities.
Suunto 3 also comes with Value Pack; benefits and treats worth over 500€/£/$ offered to you by our partners aiming to elevate your training and outdoor experience and help with reaching your goals.
SPECIFICATIONS
Measurements
43 x 43 x 14.3 mm / 1.69 x 1.69 x 0.56 "
Weight
36 g / 1.27 oz
Bezel material:
Stainless steel
Glass material:
Polyamide
Case material:
ABS
Strap material:
Silicone
What's in the box?
Suunto 3 Slate Grey, charging cable, Quick Guide, Warranty Leaflet
GENERAL
Bezel material:
Stainless steel
Glass material:
Polyamide
Case material:
ABS
Strap material:
Silicone
Weight
36 g / 1.27 oz
Strap width:
20 mm
Integrated wrist heart rate
yes, Valencell technology
Color display
YES
Water resistance
30 m
Battery indicator
percentage / icon
Battery type
rechargeable lithium-ion
Firmware upgradable
YES
Time, date
YES
Alarm clock
1 configurable alarm
Dual time
YES
Stopwatch timer
YES
Countdown timer
YES
Vibration alert
YES
Languages
EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*
Backlight
LED
Configurable backlight
Button lock
during exercise
Display type
matrix
Display resolution
218 x 218
Metric and imperial units
YES
Automatic daylight saving time
YES
Wrist sizes:
120-210 mm
Customizable watch faces
*WARRANTY
1 Year Manufacturer's Warranty against defects of manufacture.