SUSU KURMA KLARISA
Description
Susu Kurma Murni Tanpa Gula
Dilansir dari Healthline, dalam 100 gram kurma terdapat berbagai gizi, seperti:
277 kalori.
75 gram karbohidrat.
65 gram gula.
7-8 gram serat.
2-2,5 gram protein.
65 milligram kalsium
1 milligram zat besi.
0,5 milligram zinc.
650 milligram kalsium
Vitamin B6 sebanyak 15% dari kebutuhan harian.
Dilansir dari Healthline, dalam 100 gram kurma terdapat berbagai gizi, seperti:
277 kalori.
75 gram karbohidrat.
65 gram gula.
7-8 gram serat.
2-2,5 gram protein.
65 milligram kalsium
1 milligram zat besi.
0,5 milligram zinc.
650 milligram kalsium
Vitamin B6 sebanyak 15% dari kebutuhan harian.
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