SIS Hydro Electrolyte Tablet Semua Rasa / Science In Sport

Expire Date :
Strawberry & Lime - 08/2025
Berry - 03/2026
Cola - 2/2026
Lemon - 6/2026
Pink Grapefruit - 4/2026
Pineapple Mango 04/2026
SiS GO Hydro represents a cutting edge and scientifically based formulation that is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) to ensure that all of your electrolyte and fluid requirements are met in its most simple format.SiS GO Hydro is a practical strategy to ensure hydration without the calories Low-calorie high electrolyte effervescent tablet to hydrate during training or racing: Simply drop in water to provide a high electrolyte drink High in sodium to help promote hydration When hydration is required without the added calories To ensure hydration prior to training or racing, consume at least 500 ml of GO Hydro approximately 3-4 hours prior to your event with a further 250-500 ml at 2 hours prior to starting. During exercise itself, traditional guidelines advise a drinking strategy that prevents dehydration equating to > 2% loss in body mass. In practice, such a drinking strategy usually equates to 500 ml per hour and depending on the environmental conditions, your thirst will likely determine if your body requires more.