SINGKONG ubi kayu segar budin 1kg
Description
Singkong mengandung berbagai nutrisi penting untuk tubuh. Pada 100 gram singkong rebus, terdapat kalori yang 98 persennya berasal dari karbohidrat, sisanya berasal dari protein dan lemak. Dalam takaran yang sama, singkong juga mengandung serat, vitamin, dan mineral.
Air:61,4 gram
Karbohidrat:36,8 gram
Energi:154 kalori
Protein:1,0 gram
Serat:0,9 gram
Lemak:0,3 gram
Kalium:394 miligram
Kalsium77 miligram
Vitamin C:31 miligram
Fosfor:24 miligram
Air:61,4 gram
Karbohidrat:36,8 gram
Energi:154 kalori
Protein:1,0 gram
Serat:0,9 gram
Lemak:0,3 gram
Kalium:394 miligram
Kalsium77 miligram
Vitamin C:31 miligram
Fosfor:24 miligram
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