SAGARA SAUERKRAUT RED CABBAGE 400 GR

Sauerkraut is a type of fermented cabbage made by a process of pickling called lactic acid fermentation. The cabb is finely shredded, layered with salt and left to ferment.
Sauerkraut is incredibly nutritious and healthy. Sauerkraut is rich in fiber, vitamins and minerals. Eating sauerkraut may help you strengthen your immune system, improve your digestion, reduce your risk of certain diseases and even lose weight.
Eating just a spoonful or two before a meal increases saliva production, activates certain digestive enzymes so you digest your food better. It's pretty much a miraculous food! Not only is sauerkraut good for your gut it's good for your taste buds. Its tangy-tart flavor is the perfect companion to savory foods.
What's the benefit of the Sauerkraut?
Sauerkraut offers nutrition and health benefits far beyond those of fresh cabbage. Sauerkraut is one of the best natural sources of vitamin C, it has 10 times more vitamin C than fresh cabbagel Plus B complex vitamins, vitamin K enzymes, iron and probiotics.
Unpasteurized sauerkraut contains probiotics, which are beneficial bacteria that act as the first line of defense against toxins and harmful bacteria. They can also improve your digestion and overall health.